Hey... notice the new 'Poll' thingy by Blogger? What fun. Please vote, I'd love to know if there are any scrunchers out there.
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I had the most amazing gym session this arvo...awesome, inspiring, king-of-the-world kind of stuff. Its been a while since I felt that empowered after a workout.
Pity I won't be able to walk tomorrow... or lift my arms to brush my hair... or sit down...
Trainer-Lewie put me through the wringer. I sent him an S.O.S text yesterday as my enthusiasm had been waning and I needed a boost. He suggested a training session with him which consisted of him kicking my arse... doing 5000 squats, lunges, dips
(god I HATE dips... unless they are the kind you goop up on a corn chip) pushups...blah blah. I cursed him the whole way through our 90 minute workout ..
'Lewis... you SUUUCK...Owwch!' while he had this evil grin on his face. Anyway, despite the pain I loved being pushed to my limit by someone who is a hell of a lot fitter than me. Will have to do that more regularly.
Lets see if I'm so keen tomorrow after the muscle aches set in.
2 comments:
Nice dog treats.
I would have given them a go.
Howz the arms, legs, butt now.
Good on ya for doin it. I would have died.
Ohh yeh, best be getting my big overseas butt back in the gym.
Later Alligator!!!
Did you make it? Can you walk?
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