Wednesday, September 27, 2006
Wooo hoo, am getting through this! I know it's only day 3, but hey, it's more motivated than I've been for 2 years, and hey, I'm kinda proud of myself even in this short period!
I gymed with Tan yesterday arvo and went for a jog. Ate chook breast and veges for dinner, and had an orange, some almonds/dried apricots and cereal at work. I'm going to get up at 3pm today to exercise before I give a talk this arvo at Community Health. Normally I'd use that as an excuse to pike on my exercise.... but not today!!
I've found the forum really helpful... very motivating. I also made contact with Kerryn from Fitbodies re:online personal training which I'm really excited about.
I'm really hoping my enthusiasm continues. :-)